Sound Healing
Step into a world where ancient wisdom meets modern well-being, as you immerse yourself in the restorative frequencies of Tibetan sound healing. In this captivating journey, allow the resonance of Tibetan singing bowls, bells, and chants to wash over you, creating a harmonious symphony. Tibetan sound healing is more than just an auditory experience; it’s a profound connection to centuries-old practices rooted in spirituality and holistic wellness. As the rich, resonant tones fill the air, they resonate with the energy centers of your body, promoting balance and tranquility. The melodic hum of the singing bowls, each with its unique frequency, creates a therapeutic environment that goes beyond the boundaries of conventional healing.
…
Close your eyes and surrender to the ancient vibrations, feeling the gentle waves of sound penetrate your being. The soothing cadence of Tibetan mantras and chants guides you into a state of deep relaxation, melting away stress and tension. It’s a holistic journey that touches not only your ears but also your heart, mind, and spirit. Absorb yourself in this timeless tradition, where the sacred sounds of Tibet become a channel for healing, rejuvenation, and inner peace. Let the restorative frequencies envelop you, bringing a sense of serenity and balance that resonates long after the last note fades away.
Course Levels
Level – 1
Duration: 1 day
(Basic use of instruments)
- Rimming and striking of Bowl
- Aura Cleansing
- Water charging
- How to use Tingsha, Bell & Gong
Level – 2
Duration: 2 days
(Therapeutical experience)
- All of Level 1
- More practical sessions
- 10 Therapy session
Level – 3
Duration: 5 days
(Therapeutical experience)
- All of Level 1 & 2
- More practical sessions
- Mantra Therapy
- 15 additional Therapy session
What you will learn During the Course?
History of Singing Bowls
Types of Bowls
18 – 20 Therapies
Experience of Giving Group Healing Sessions
Conch
Tinsha
Om Bell
Rain Stick
Shakers
Koshi Chimes
Gong
Swinging Chime
Bar Chimes
Wooden Maracas
Course Timeline
1
Check-in to Ashram
24th of Month
10:00 AM, IST
2
Curriculum Begins
24th of Month
11:00 AM, IST
3
Certification Ceremony
28th of Month
09:00 AM, IST
4
Check-out from Ashram
28th of Month
11:00 AM, IST
Dates & Fee Sturcture
Sound Healing Training Course Fees & Dates – 2026
Levels
Fee with Accommodation
Fee without Accommodation
Level 1 – (1 Day / 4 Hours)
179 USD / 15,000 INR
144 USD / 12,000 INR
Level 2 – (3 Days / 12 Hours)
219 USD / 18,000 INR
179 USD / 15,000 INR
Level 3 – (5 Days / 20 Hours)
299 USD / 25,000 INR
264 USD / 22,000 INR
Date:
24th – 28th Every Month
Click here to Book your Session
Note: Dates for our sessions can be flexible. Confirm us before joining a session to ensure that we can accommodate any changes.
Daily Schedule
Daily Schedule of Sound Healing Course
05:00 AM
Wake up
07:00 – 08:00 AM
Pranayam & Mantra chanting
08:00 – 09:00 AM
Breakfast
09:00 – 10:00 AM
Theory
10:00 – 11:00 AM
Hands on experience
11:00 – 11:30 AM
Break
11:30 – 01:00 PM
Instructor guided self-practise
01:00 PM
Lunch
03:00 – 04:00 PM
Theory and Hands on practice
04:00 – 05:00 PM
Self Practise
06:00 – 07:00 PM
Dinner
10:00 PM
Lights off
Note –
- This schedule is tentative and subject to change based on weather conditions and teacher availability
- The subjects and course content will remain the same
Why Sound Healing Course?
- Helps to Acknowledge the interconnectedness of mind, body, and spirit.
- Unique opportunity to tap into time-tested ancient wisdom.
- Helps reduce stress in this fast paced world.
- Learn techniques to balance and align the bodys energy centers
- Encourages mindfulness to become aware of the present moment.
- Therapeutical power to release and transform emotions,
- Tools to Self Heal by working on energy imbalances
- Understanding how sound frequencies can impact the healing process.
- Experience deeper connection with your spiritual self
- Discover how sound can be a catalyst for positive change in your life.
Benefits of Sound Healing
- 1. Improved Sleep The soothing tones of sound healing can enhance sleep quality by easing the mind and promoting a restful state.
- 2. Enhanced Meditation Sound healing can deepen meditation experiences, helping individuals achieve a more profound state of mindfulness and concentration.
- 3. Increased Energy Flow Vibrational frequencies in sound healing can stimulate and balance the flow of energy within the body, promoting vitality.
- 4. Enhanced Creativity Some practitioners believe that exposure to specific sound frequencies can stimulate creativity and enhance cognitive function.
- 5. Immune System Support The relaxation induced by sound healing may contribute to a strengthened immune system, supporting overall health.
- 6. Chakra Alignment Sound healing is often used to align and balance the bodys energy centers (chakras), promoting overall well-being.
Tune into Inner Harmony - Instruments used
Singing Bowls
Handcrafted metal bowls with unique tones, produced by rubbing a mallet around the bowl’s rim.
Tingsha Bells
Small, cymbal-like bells connected by a cord, often used for ceremonial purposes or to signal the start and end of a session.
Gong
A circular instrument made from metal alloys that produces resonant vibrations, promoting relaxation, balance, and inner harmony.
Bells
Crafted from various metals, emit soothing tones, fostering relaxation, meditation, and holistic well-being in practice.
Highlights of Course
Main Highlights of Sound Healing Course
Science of Sound Therapy
Sound therapy, grounded in physics and biology, leverages resonant frequencies to impact human well-being
Hands on Experience
Engage in practical exercises, immersing yourself in the profound vibrations of healing sounds for real-world application.
Customized Learning Path
Tailor your experience with courses designed for all levels, from beginners to advanced practitioners.
Accommodation for Yogi
The space one lives in must be a reflection of one’s mind- healthy, clutter-free, safe. Hygiene and sanitation is our utmost priority and is reflected in the work our staff puts in to create a homely space. All rooms are maintained with proper care and needed facilities.
- Single or double beds
- Attached bathroom
- Separate Balcony
- Free WIFI access
- 24/7 hot & cold water supply
- Separate Cupboard
- Side drawers
- Study Table
- Lockers
- Iron
- Electric Kettle
Nutritious Food for Yogi
A sattvik– pure– state of mind is achieved when one consumes high pranic value foods that energise and nourish the body at various levels. Yoga isn’t just asanas and breathwork, but rather a complete integration of one’s routine that supports spiritual evolution where diet plays a big role in one’s progress. The meals provided at school are thoughtful and rooted in the science of Ayurveda and Sattvik eating habits.
- Three vegan, vegetarian and gluten-free meals daily, with multiple options to choose from.
- Light, easily digestible foods are prioritised to help sustain your asana practices.
- A balanced diet with lean proteins, complex carbs, and good fats in every meal to fulfil all nutritional needs.
- An appropriate mix of warm, cooked dishes and raw, lively foods.
- Spices infused drinks such as fennel seeds, carom seeds, coriander seeds, ginger to boost digestion and metabolism.
- A variety of cuisines to stimulate multiple tastes.
Focusing both on nutritional as well as pranic value, every dish is cooked fresh and organically, and is served with the intention of nourishing not just the body, but also the soul. With a beautiful mix of taste and health, every bite will leave you satiated (perhaps even wanting a little more!).
Serene Space
Modern Rooms
Feel right at home with our cozy spaces equipped with all the necessary amenities for a comfortable stay
Community spaces
Connect with fellow seekers, enjoying silent meals and evening chit chats together— sharing your experience every step of the way
Sattvik meals
Feed your soul with some nourishing vegetarian, gluten free meals that support your yogic lifestyle
Code of Conduct
Rules and Regulations of Ashram
Prerequisites :
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
Rules for Students :
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.
Clear your books of account before departure from Vinyasa Yoga Ashram. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Ashram provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Vinyasa Yoga Ashram.
Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Refund Policy :
Advance fees once paid is neither refundable nor transferable. If you cancel your booking within five days of the course start date, then the advance will be fortified and you will have to pay again for a new booking.
However, if the cancellation is before five days, then the advance amount can be transferred to another month based on availability within a year of enrollment.
How to Reach here?
-
By AirJolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee. -
By TrainDaily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge. -
By TaxiWe can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee. -
By BusYou can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.
Visa Information:
You are advised to apply for the e-tourist visa. For more information, please visit –
Frequently Asked Questions
FAQs on Sound Healing Training Course in Rishikesh India